How happy occasions can make us sad The joy of the occasion is accompanied by daydreams about “sunny years through the years.” However, the father’s
Everybody has an inner dialogue. However, the way we talk to and about ourselves sometimes can be abusive or negative. In uncertain times, how we
What is mindfulness? Scientists define mindfulness as the ability to focus attention and observe without judgment our inner and external experiences. Mindfulness requires two skill
You can’t add anything to a cup that isn’t full, whether it be a teacup or the human brain. A series of very unique experiences
An ADHD plan is a detailed analysis of a variety of interventions that can be used to improve attention, organization, time management and other executive